14
Dec
10

Turbo training

An interesting observation.

As we have moved into winter base work my cycling volume has dropped off and my running has picked up.

Conclusion is this

I like to just ride my bike especially when it is nice out in the morning but while the weather is crap I’d rather go running t.han just sit on the turbo. 

The side effect is that all my cycling has a purpose and volume is not that purpose.

2011 will be interesting but at this point I see less training and more specificity.

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1 Response to “Turbo training”


  1. 1 Beejay
    December 14, 2010 at 9:51 am

    Sorry, i thought you said it was interesting 😉


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