18
Oct
11

Plates and bins

you guessed it I went to my first Pilates class today, strange experience really as so much of the power side of it was no problem yet just sitting in certain positions caused me all sorts of problems.  Open minded at the end of the first session as it is obvious things need work.  I shall be back next week for more.

Tomorrow is body balance :¬0

Collected my specs today, feel very old sat here in my reading glasses typing this.

Plates and bins for an athlete who is getting old and trying anything to keep his racing at a good standard.

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