10
Mar
13

Rachaels birthday weekend

Has been a success with the right presents, the right lunch and her new bike looks fabulous. We even jogged the parkrun together yesterday. (she has DOMS)

Other things, time trialling on the bike has started which for me means doing the training I don’t do in the winter :¬) This translates to try hard go slow :¬)

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The Dark Lord Speaks


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